Yoga and Meditation This Saturday

Yoga pop-up Saturday, 10am -11:15am

Hi all, We know it’s time to practice more self- care and we will be having a very special guest, Jesalyn White, this Saturday, October 30th at 10am. Jesalyn is master of mediation, whole-being self-care and energy therapy. She will help us release emotion through her yoga for more awareness, acceptance and connecting to our own power. Call, email or text Susana to get on the list for Saturday. It’s only $20 for our practice members and $25 for anyone who wants to join our tribe. Also, we have a couple openings today, 3:30pm and 4pm. Office hours this week: Wednesday: 10-12 noon 3-6pm Thursday: 2-6pm Next week: Monday only: 2-6pm Closed: November 1-3 for my dear father's funeral. With love, Dr. E, Susana, Rob and Luca