Open today for Veteran's DAY 3-6pm

Dear Just Breathe Family,

In today’s fast-paced world, it’s easy to feel like we’re constantly running from something—whether it’s stress at work, personal worries, or simply the demands of daily life. When our brains are in a state of high beta arousal, or FIGHT OR FREEZE our bodies often respond as if they’re in constant danger. This response, while meant to protect us, can lead us to feel anxious, overly focused, and, sometimes, even out of control of our own body’s reactions.

WHAT'S THE EMG SCAN?

Above is a picture of an EMG or a scan to tell us where we are having areas of muscular imbalance or tension.  It gives us a clear, objective measure of where the body may be holding stress or tension, which can guide our care and help us get you back on track with your well-being.  This technology tells us where you are guarding or bracing in those areas where you are having pain/disconnection/or chronic inflammation. We will be offering re-examinations for you all who have not been in for a while and no charge for the rest of November 2024.  If you would like to schedule, email us or call for a time to get an assessment.  (no charge)

FREE COMMUNITY CLASS THIS WEDNESDAY (Stages 4-8)

If you’d like to explore practical techniques for calming the nervous system, we’re offering a free class this Wednesday, Nov 13th from 3:15p to 4:00p on Somato-Respiratory Integration—a specialized breathing technique to help you feel more balanced and at ease. It’s a wonderful opportunity to reset, focus, and discover tools to find calm in the midst of stress.

Please reply to this email or call our office to reserve your spot. We look forward to sharing these techniques with you!

Let's start a new dream for our health...

Thank you for all your trust in us,

Dr. E & The Team

Hours: 

Mon: 3-6p

Tues: 12-2p

Wed: 3-6p

Thurs: 10-12p

Fri: emergencies only

*New patients are seen one hour before open or at the end of the day.