Shrink me down smoothie
Shrink me down smoothie
Shrink me down smoothie | Just Breathe Chiropractic Hi! If you want to decrease inflammation, and get things moving in the morning, this is a perfect wake me up breakfast meal to help the body break down all the macro nutrients in the smallest particles of fat, proteins and carbs. Ingredients: 1/2 Kefir, it's a cultured dairy product filled with probiotics, fights cancer, supports detoxification and boosts immunity. 1/2 cup of kale, filled with anti-oxidants 1 cup h2o, helps your energy, helps weight loss 1/4 cup of berries, lowers blood pressure 1 tbsp of chia seeds, helps improve blood sugar levels. 1/2 cup of ice Blend This weeks hours are: Monday: 3-6pm Dr. E Tuesday: 11-12 noon & 4-6pm Dr. E Wednesday: 9-11:30am Dr. E Gratefully, Team Just Breathe Chiropractic 14583 Big Basin Way, #3a Saratoga, CA 95070 T: 408-867-3407 Web: justbreathechiropractic.com
