WELCOME ON YOUR PATH TO EMOTIONAL & PHYSICAL WELLNESS!

At Just Breathe Chiropractic, we specialize in a unique approach that targets the root causes of emotional struggles. Our method focuses on the connective tissue along the spine, working to release the patterns that may be holding you back and those stuck emotions that can weigh heavily on your well-being. Additionally, our techniques called Somatic Respiratory Integration will help you expand and release faster through breathing exercises. Our team is dedicated to helping you find a path to emotional wellness, providing you with the support and tools needed to regain control of your life and rediscover your joy.

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PRIOR TO YOUR VISIT:

Before your first initial visit with us, there are a few important steps to follow. Once you’ve scheduled your appointment, we’ll send you a link to our new patient paperwork (2 forms) via text or email. This paperwork is essential for your initial assessment, and you can conveniently complete it online before your visit. This ensures that we have all the necessary information to provide you with the best care possible.

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WHEN YOU ARRIVE:

• Remove your shoes

• Turn off cell phone

• Remove belt and jewelry

• Breathe deeply

• Believe in miracles

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WHAT TO EXPECT ON YOUR FIRST VISIT TO JUST BREATHE CHIROPRACTIC: 

• When you arrive at our office, you’ll be warmly welcomed by our friendly staff. 

• Paperwork Review: We’ll briefly review the new patient paperwork you filled out online, ensuring we have all the necessary information about your health and concerns. 

• Consultation: You’ll have a one-on-one consultation with Dr Elizabeth Sordyl. This is your opportunity to discuss your health history, concerns, and goals. Feel free to ask any questions you may have. 

• Comprehensive Assessment: Dr. Elizabeth Sordyl will perform a thorough physical assessment, which may include posture analysis, range of motion tests, and an EMG (an electromyography) to find out where your nerves are blocked.  We only use non-invasive diagnostic tools to discover blockages and scoliosis.  (curvature in the spine)  This is safe for pregnant women and children.  

• Initial Findings: After the assessment, you’ll receive feedback and an initial understanding of your condition and how it relates to both physical and potential emotional or mental factors. 

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WHAT TO EXPECT ON DAY 2 AND YOUR RETURN VISIT TO JUST BREATHE CHIROPRACTIC:

• Individualized Plan: If necessary, a customized treatment plan will be discussed, tailored to address the root causes of your issues. We focus on a holistic approach to promote overall well-being. 

• Treatment Options: You’ll learn about the unique treatment techniques we offer, designed to target the underlying causes of physical, mental, and emotional struggles. 

• Q&A and Next Steps: You’ll have the opportunity to ask any questions and discuss the next steps. We encourage open communication and collaboration throughout your care journey.​

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THE GROUP ROOM EXPERIENCE:

After the second visit, appointments will be 20-25 minutes in the group treatment room. Healing is a community phenomenon. In this office, we support the "field effect" by providing a group room. The quantum mechanical field effect is a principle underlying the wisdom that "the whole is greater than the sum of the parts." Many of our practice members remark how their breath deepens as the person next to them is adjusted. The rate of healing is expedited and made more easeful through participation in this group process. Many experience, too, that we are not separate but very much the same.