Yoga and Meditation This Saturday
Yoga pop-up Saturday, 10am -11:15am Hi all, We know it’s time to practice more self- care and we will be having a very special guest,...
Chocolate hemp smoothie
Hi! As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one of my favorites: Ingredients: 1-2...
Back in action TODAY | Just Breathe
Back in action TODAY | Just Breathe You will be glad to know that we are open today, Tuesday, and have a couple openings at 12:45 and...
Are You Thriving Or Are you Surviving?
Hi all, When we are living in survival mode, with our stress response turned on all the time, we can only really focus on three things. ...
Look At These Flowers!! 💐
We have the best practice members anyone could ask for!
More Self-Care PLEASE❤️
More Self-Care PLEASE ❤️ It's Monday and I know we've got another busy week ahead of us. I wanna just acknowledge all of you that are...
