

Happy Tuesday🌈
Hi all, Spring is in full swing and we are doing more of everything. This week we will be doing more SRI in the office (the breathing...


Grateful Monday🐶❤️
Hi all, What an incredible weekend of transformation and learning new ways of living in our bodies. First of all, I want to thank Jesalyn...


More self- care please | yoga 9-10:15 am this Saturday
There are many more life stresses today than there were 5 years ago. And then when you add relationship concerns, financial pressures,...


Healing: Align your MIND
Hi all, A healthy spine leads to a healthy mind. When our thoughts and actions are aligned with your life purpose, you can decode all...


Jazz today| Just Breathe
Hi there, just a quick reminder, we have our porch jazz concert, today, 2 PM to 4 PM. Rob Sudduth, former saxophonist of Huey Lewis and...


Drum roll please| Jazz on our porch
Dear practice members, If you would like to hear some incredible jazz this Saturday, February 19th, we will be hosting a concert from...


We are back in the office today!
Hi all, Sometimes you need to unplug, recharge, sleep more, play in nature, and be with your soul family to reflect & reconnect. Our...


Happy MLK | Just Breathe is OPEN
Happy MLK | Just Breathe is OPEN Hi there, We wanted to remind you that we are open today and this week to serve you. We have finally...


Happy everything | Just Breathe is OPEN
Happy everything | Just Breathe is OPEN Hello everyone, We are open this week and would love to see you in Healdsburg. We are grateful...


Are You Thriving Or Are you Surviving?
Hi all, When we are living in survival mode, with our stress response turned on all the time, we can only really focus on three things. ...