We all need a little laugh, a good hug, and listen to some jazz to change our state. This Saturday, October 10th from 5:30-8:30pm, my...

Our bodies have gone thru an intense couple weeks and being proactive, will help your immune system and help heal your body for optimal...

In the Tibetan language, to meditate means to become familiar with self and meditation is a synonym for self-observation or...

Most of us right now are stressed out, anxious, frustrated, overwhelmed, fearful or in pain and nothing seems to be working. This is a...

We are OPEN 🥰 | Just Breathe Chiropractic Hi everyone, We want you know we are open and booking new patients online. The health and...

Hi all, We are so grateful to share our gifts with you in Healdsburg. I want you to know, we want you to know you can pause, unplug,...

Elevate your vibe 🥥️ Elevate your vibe 🥥️ You are born to be powerful, abundant and thriving. Life bring stress, trauma and is...

Stress hormones | Just Breathe Hi all, As you already know, stress hormones shut down the immune system. We've all been under such...

Tune into the the messages that are guiding you 🎶 It all begins with tending to your spine. The quality of your spine determines the...

🧘‍♀️Chocolate hemp coconut smoothie As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one...